Healthy eating options for lunch on the go

Healthy eating and a working lunch are no longer incompatible terms. most of us end up eating a light breakfast or mostly skipping breakfast. So come midday, hunger pangs set in and we are ready to eat anything. Grabbing a piece of fruit while heading out is really easy but the fruit actually works as an appetiser and within an hour you have worked up an appetite.

For the in-between snack a fruit snack may seem less so try and opt for a fresh glass of vegetable juice. A glass of vegetable juice fills you well for a couple of hours till you are ready to have the main meal of the day. On top of that fresh juice provides you with the daily dose of vitamins and minerals. Infant studies have shown that a glass of freshly pressed green juice takes care of all your daily mineral requirements. Interesting combinations of vegetable juices that look and taste different are easily available with most caterers.

There are a number of Home corporate catering businesses that deliver a fresh meal especially a light snack right at your desk. Aim at keeping the appetite for a good meal so that you eat right on most days.

Other yummy and healthy snack options that you can opt for would be a sandwich. Order in a multigrain vegetable sandwich and leave the processed meat out. Carrying a small box of cut veggies also works out as a wonderful snack and keeps hunger at bay till lunch. Just keep the add ons of cheese out and stick to simple seasoning.

Popcorn is fantastic as it takes care of both the salt and sweet craving. Do not get tempted of eat the buttery, salty microwaved bags at the office. Air pop your own at home and bring it to the office for a snack. You can always top it with a dash of butter and sprinkle a little salt to get the taste right.

Another great and filling snack is fiber-rich whole grain cereal. This works really well if you tend to skip breakfast. Adding nuts to this makes the a power packed snack. Almonds, raisins, figs not only provide you with a much needed boost of energy, they also strengthen the immune system and protect you from recurring infections.


How to set up a home catering business

If cooking is what drives you, then think about setting up your own catering business. Catering is often confused with providing a five course meal for over a hundred people. This is a wrong notion and immediately prevents you from thinking further. Catering can serve the food needs for just a few people.

Once you know what you are good at making, stick with the same and start by catering for those around you. If you serve good food, success cannot be far behind. You can set up a home catering company, or start a small dinner that seats 6 to 8, or provide dessert only for a group of twenty. It does not have to be huge from day one. Once you have established your name and business, take a call to stay small or to expand.

Establishing a business is not just limited to the quality of service. Certain legalities have to be considered. So do yourself a favour and seek help from the experts. Find a right legal firm that can help you with all the legal work involved in setting a catering business. Steinpag Financial Services Lawyers offer clients specialised and comprehensive advice on a range of corporate, energy and resources and commercial matters.

A legal firm helps you to be aware of the main General Food Law Requirements and to obtain the required licenses. Things like following food safety management procedures, good food hygiene, fire safety arrangements should all be in place before the launch.

Besides standard procedures for a food business, if you are starting a diner or a coffee bar, you should have the right linen, china, glassware etc. How you serve the food, how it looks, the decor of the room as well as the table at which the dish is placed all contribute to the growth of customers to your catering business.

In addition to keep yourself at par with competition, you should be imaginative enough to play around with various combinations. Your offering should be imaginative as well as appropriate for the occasion you cater to. Keep the Menu varied. Some items are evergreen – these are the ones you specialise in and are what your catering business is about. Other items should move upon down depending on the change required.


Using Social media to boost your startup

Your small business is established. You enjoy servicing the people around your area. However, you feel that there are more people who can benefit from what you provide. How do you really reach these people. You are already advertising, billboards stating your name are placed at strategic locations yet there is a good chunk of the population that is missing from your customer base.

Think about social media as a tool to reach to those who may be within and out of reach. Social media platforms like Weconnect Influencer Marketing (create an online marketplace for brands and advertisers to connect with social media influencers, celebrities and bloggers. The large number of influencers registered on the platform help global brands to create and distribute content to reach out to the right people.

Social media can be used to reach the right people interested in what you offer. It is different from reaching everyone. When you promote your brand to everyone you are serving your offering to a diluted audience where there is little or no chance of a conversion. On the other hand displaying your offering to a specific group makes the offering valuable to the group as it satisfies a need in the group. When you can, use hashtags on Facebook, Twitter, and Google Plus to help people reach the social media accounts of your business.

Anyone can post a status update on Facebook for their business but does it really get the business any tangible value. When you use platforms like snapchat and Pinterest to connect with your customer’s daily lives you reach the pulse. You become involved and become a part of the conversation. Finding the perfect people to engage with works wonders for a business. Make sure you treat each social media account differently and do not mass post in every account. If someone has countered a problem with your offering, go all out to give the right solution and don’t attempt to hide it. By openly choosing to help you give the message of trust to your customers.

In the words of Fabrice Gould, founder and CEO of Diggen, “Developing a social media strategy is the new way of selling by educating your leads, developing trust with prospects, and engaging your customers,”.